Skip to content

The Zygo Swimming Blog

Co-Founder Sheera Goren on the Monocle Podcast

Zygo co-founder Sheera Goren joins Monocle’s The Entrepreneurs podcast to share the story behind Zygo and its innovative underwater audio technology.
Read more

The Best Swimming Workouts to Improve Stamina and Technique

Swimming is an incredible full-body workout that offers numerous benefits for fitness enthusiasts of all levels. Whet...
Read more

How to Perfect Your Freestyle Stroke: Tips for All Levels

Swimming is more than just a workout—it's an art form that combines technique, strength, and form. Whether you're a b...
Read more

10 Swimming Drills for Beginners to Build Confidence in the Water

New to swimming? These 10 beginner-friendly swim drills will help you build confidence, improve technique, and enjoy your time in the water.
Read more

How To Protect Hair When Swimming Everyday

Swimming daily? Learn how to protect your hair from chlorine with simple prevention and repair tips designed for swimmers.
Read more

5 Best Swimming Workouts for Beginners

Looking for swimming workouts for beginners? Try these 5 simple swim routines to build endurance, improve technique, and gain confidence in the water.
Read more

What Are the Best Headphones for Swimming?

Discover the best headphones for swimming, including waterproof features, fit, and how to listen to music underwater during your workouts.
Read more

Zygo vs. H2O Audio

In the world of underwater audio, Zygo stands out as a true game-changer. Offering an unparalleled streaming experien...
Read more

Can Swimming Without Goggles Damage Your Eyes? Is It Safe?

Can swimming without goggles damage your eyes? Learn whether it’s safe to swim without goggles, how chlorine and pool chemicals affect your eyes, and when eye protection is recommended.
Read more

Why Swimming is Such a Good Workout

For the swimmer’s body, swimming makes for an excellent workout, with nearly as many calories burnt as during an hour...
Read more

8 Celebrities Who Swim: Famous Swimming Celebrities & Actors

Discover 8 celebrities who swim for fitness, recovery, and stress relief. From Nicole Kidman and Hugh Jackman to Olympic legend Michael Phelps, these famous swimming celebrities rely on the pool to stay strong and focused.
Read more

Why Is Chlorine Used in Pools & Is It Still Necessary?

Swimming pools have been part of human society for thousands of years, and it’s fair to think that perhaps by this po...
Read more

the zygo app

Get the full experience with our app

500+ workouts

Easy-to-use filter

Tempo trainer

Walkie-talkie

Lap counting

Battery status

Shopping Cart