The Zygo Swimming Blog

Co-Founder Sheera Goren on the Monocle Podcast

Co-founder Sheera Goren joined Monocle’s The Entrepreneurs podcast to share Zygo’s journey—from its origins to the ch...

The Best Swimming Workouts to Improve Stamina and Technique

Swimming is an incredible full-body workout that offers numerous benefits for fitness enthusiasts of all levels. Whet...

How to Perfect Your Freestyle Stroke: Tips for All Levels

Swimming is more than just a workout—it's an art form that combines technique, strength, and form. Whether you're a b...

10 Swimming Drills for Beginners to Build Confidence in the Water

Learning to swim is a transformative skill that opens up a world of fitness, recreation, and safety. For many beginne...

How To Protect Hair When Swimming Everyday

So you’ve decided to take up swimming. Congratulations on choosing one of the most beneficial, healthy, and rewarding...

5 Best Swimming Workouts for Beginners

While there may not be a “perfect” workout, we have to say that swimming comes pretty darn close! Swimming is a low i...

What Are the Best Headphones for Swimming?

What’s better than an invigorating swim workout at your local swimming pool? That same workout with your favorite pla...

Zygo vs. H2O Audio

In the world of underwater audio, Zygo stands out as a true game-changer. Offering an unparalleled streaming experien...

Will Swimming Without Goggles Cause Eye Damage?

Heading for a swim workout without goggles or any kind of protection for your eyes is tempting, because as we all lea...

Why Swimming is Such a Good Workout

For the swimmer’s body, swimming makes for an excellent workout, with nearly as many calories burnt as during an hour...

8 Celebrities that Love to Swim

Swimming is something people do for fun and for their health from childhood to old age, and there aren’t too many oth...

Why Is Chlorine Used in Pools & Is It Still Necessary?

Swimming pools have been part of human society for thousands of years, and it’s fair to think that perhaps by this po...